Psychotherapy
A compassionate, collaborative, and curious approach rooted in your body’s natural adaptive information processing.
I specialize in traumatic grief, suicide loss, and managing life transitons with joy and meaning. I often meet with people soon after a loss. I believe that therapy is an opportunity to heal, integrate, and achieve positive lasting change.
My practice model utilizes evidence based Eye Movement Desensitization and Reprocessing (EMDR) to collaboratively and gently assist you in having a more adaptive and affirming life. I also utilize Internal Family Systems, Mindfulness, and somatic approaches to enhance your daily functioning. EMDR therapy is transdiagnostic and I utilize it to help adults and teens address generalized anxiety, depression, hypersexuality, and phobias.
I am gender affirming and create a safe, warm, and welcoming environment for all of my clients. I will support you in exploring the roots of what you are trying to change in your life and together we will find pathways to healing and recovery.
Approaches & Certifications
Coming Soon!
I Work With Individuals, Couples, Families, & Groups
Individual Therapy
One-on-one treatment in a private, confidential space.
Family Therapy
Collaboratively work to address communication, problem-solving, life goals, relationship responsibilities, infidelity, anger, financial problems, illness, and other life changes.